Mental wellness solutions for stress management and personal development

Enhancing employee well-being by providing accessible mental health tools

Individuals

Accessible mental wellness coaching and support for everyday life

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Companies

Companies

Discover how Willow can support your organization's well-being and employee engagement strategies

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Willow provides stigma-free and accessible mental wellness support

Empowering individuals and organizations to cultivate resilience, enhance well-being, and thrive in both personal and professional life.

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Our Approach

Transformative Coaching:
Cultivating Change from Within

Build Self-Awareness

Gain deeper insights into your thoughts, emotions, and behaviors to unlock
personal growth

Foster Resilience

Develop the inner strength to navigate life's challenges
with confidence

Encourage Action

Transform insights into tangible steps, creating positive change in your
daily living

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Our Focus

We Serve Individuals who are

Working in
High Stress Environments

We’ll help you navigate workplace pressures effectively, while maintaining balance and optimal performance

Going through Major Life Transitions

Find clarity, purpose, and meaning during significant personal or professional changes that impact various aspects of life

Experiencing Challenges and Difficulties

Empower individuals feeling stuck or unfulfilled to overcome obstacles with renewed confidence and strength

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How it Works

Streamlining the Process

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Book a Call

Schedule your session through our Booking Calendar.

Meet your Willow Coach

Connect with your coach on our platform.

Set your goals and Action Plan

Create a personalized coaching plan with your Willow coach.

Attend Regular Session

Engage in transformative coaching conversations regularly, and keep yourself accountable to achieving your goals.

Celebrate Growth & Achievement

Recognize progress, and celebrate big and small wins to help you keep going.

Our Impact

What clients are saying

I was going through a rough time and at a crossroads of my profession. Through coaching, I was able to sort through my thoughts and worries. I was able to verbalize and set small goals. What a wonderful emotional release!
Esther
Development Worker
My coach has expertly used the coaching process to help me with my goals in life. She helped me see things from a different perspective. I highly recommend coaching to anyone who is looking to level up their lives.
Marie
Accountant
My coach has helped with issues that I had with my work and business. She challenged my assumptions and guided me through a process that has helped me to know myself more.
Gly
Engineer
Soon on willow

Coming Soon!

Emotional Support Group Circles

Soon, Willow will be offering Emotional Support Group Circles – a safe, nurturing space where individuals facing similar challenges can come together.

Share experiences and insights

Learn from others’ journey

Develop coping strategies collectively

Community

Build a supportive community

Gain diverse perspectives on common challenges

Coaching for Leaders